the new mom classes
A new-mom experience like nothing else!! Our Encinitas location is a convenient location for moms in San Diego County and the surrounding areas. Our 10-week class series is organized by your baby’s birth month so that all moms in the class are experiencing the same phase in motherhood.
After your baby is born, your life changes overnight. You are sleep deprived, overwhelmed, emotional, excited, worried if what your baby is doing is normal and feel a vast array of other emotions and have an endless amount of questions.
Nothing can really prepare you for having a newborn, but having the education from highly sought-after professionals and support from other moms going through exactly what you are will save your life, save your sanity and give you the confidence and knowledge you need to be the BEST mom that you and your baby deserve. Each week you will learn so much more than you ever expected or thought you needed to know.
Our Newborn Mommy and Me class is organized by your baby’s birth month and will become your lifeline as you tackle the exciting, yet overwhelming (and very sleep-deprived) journey of being a new mom.
CLASS SERIES TOPICS
FOR NEW MOMS IN THE SAN DIEGO AREA
- The Transition into Motherhood
- Newborn Sleep Foundations
- Soothing Your Fussy Baby
- Attachment and Bonding
- Marriage and Motherhood
- Infant Massage
- The Postpartum Body
- Tummy Time and Baby’s Physical Development
- Working vs. Staying Home
- Reducing Anxiety Tools and Techniques
- Classes organized by baby’s birth month
- Moms begin classes in our mom center when babies are approximately 3 – 6 weeks old
- Small class size (max 12 moms in each class)
- 10-week class series
- $550 for 10-week session ($500 when you pre-register while pregnant)
Classes are held at:
MBDY + Be
431 Encinitas Blvd.
Encinitas, CA 92024
(25 miles north of downtown San Diego)
Directions from San Diego: Take I5 north. Exit at Encinias Blvd. (exit 42). Continue on Encinitas to 431 Encinitas Blvd.