The New Mom School is here to help support you as a new mom in
this 4-week online training that includes videos to answer these questions:
As a new mom, we're expected to be so overjoyed and think life is suddenly filled with sunshine, rainbows, and unicorns. Yes, being a mom is beautiful, but let’s get real…it’s freakin’ hard and I struggled big time as a first-time mom! Feeding, diapers, crying, sleep deprivation, stretch marks and feeling like you have no idea who you have become. Hey, I’ve been there. Twice, actually.
That is why I have brought the best experts in their fields together with real moms just like you to share information that every mom needs to know and answers to the questions every new mom has. I hope you join me in The New Mom School Online with our course: Baby Manual Not Included...Send Help! Time to go from overwhelmed to overjoyed as a new mom and feel like yourself again! Together we can support one another on this journey of motherhood.
Join us for this four-week course Baby Manual Not Included – Send Help! Time to go from overwhelmed to overjoyed as a new mom and feel like yourself again!
Sleep deprivation is a real thing and all joking aside, turns your world upside down. You wonder what the return policy is so you can reclaim the life you once had. You want to feel attached to your little peanut but instead, feel exhausted and foggy like you can’t tell which way is up or down. Hey, we get it and you are not alone! In this session, I’m joined by a professional Sleep Expert and a sleep-deprived mom of a newborn.
In this training, you will learn:
Surprised by postpartum bleeding and peeing your pants? OMG, I was too! Has postpartum sex been painful so you’re avoiding it like the plague? Do you also have pain in your neck, back or wrists? Or all of the above? You may have heard that these symptoms are normal, but … NEWS FLASH…they are common but NOT normal and can be fixed. Our Women’s Health Physical Therapist joins me to dispel the myths and educate on all things pelvic floor and post-baby body. There’s so much about this that you could have never predicted. There’s also stuff you might just be too embarrassed to ask anyone about, so join us here and have your mind blown with answers to your questions.
Do you feel like you are on a roller coaster ride since giving birth? Do you feel lonely and isolated? Are you fighting with your spouse about every little thing? Is there ongoing tension in your relationship? Wishing he’d help more and withdrawal less? Is your resentment building and you don’t know how to stop it? And sex…really? Let me just say, that these feelings are more common than you might think. With the help of our resident Psychologist, who specializes in relationships, we’ll explore the research behind relationships when a baby is introduced, along with simple steps you can take each day to get your relationship, not only back on track but, thriving. This training will make a lasting impression and save you thousands on couples therapy.
In this training, you will learn:
The stigma around postpartum mood disorders is nothing short of massive boulders rolling down a mountain waiting to hit you on the head. This can be a heavy topic and that’s why it’s so necessary! If you’re wondering if you just have the “baby blues” or something more serious, this segment will help you identify postpartum concerns. I’m joined by our Pre and Postnatal Psychiatrist to discuss the signs, symptoms, and things you can do TODAY to start feeling better and experiencing more JOY.
In this training you will learn:
For a Limited Time, Get these Bonus Materials Included
More questions than you can get to during pediatric visits often leads to frequent calls to the doctor or worry and anxiety between appointments. Hear from Pediatrician, Dr. Steven Abelowitz, as he answers the most common questions about when to call the pediatrician, fevers, gas, reflux and more!
With so many unexpected things happening to our bodies after the birth, I’ve often found myself saying “I wish my OB had told me about that.” Well, OB/GYN, Dr. Jeffrey Illeck, did keep me in the know during my second pregnancy and now he joins me with topics that aren’t always covered with patients. Postpartum hormones, nutrition, supplements, and more!
Becoming a new mom was a very hard transition for me. I had really bad anxiety, felt depressed and alone, thinking I was the only one feeling this way. The New Mom School was exactly what I needed, Alex is so positive and warm, very validating and I learned countless tools that helped make this transition easier.
As a first-time mom, I was really struggling in the early days and wasn’t really prepared for the emotional and physical part of being a mom. I learned so much from Alex and her experts and found my own parenting styles by drawing from each of them. I truly feel these trainings saved me in those early days. My life was definitely changed from my experience with The New Mom School!
After having my first baby, I was overwhelmed with so many emotions and feelings I never knew existed. Alex’s knowledge and warmth is unbelievable and moving. She was a breath of fresh air. I felt I was not alone and being a new mom is tough, wonderful, and scary all at the same time.
•Why Isn’t My Baby Sleeping?
•What’s Going On With My Body?
•What Happened to My Marriage?
•What’s Going On With My Brain?
•Video Q&A with Pediatrician
•Video Q&A with OBGYN
• Downloadable PDFs to accompany each video
•Tips for colic and reflux
•30 days of Affirmations & Inspiration delivered to your inbox
•Private Exclusive Member-Only Facebook Group