education meets
friendship

When you become a mom, things change, and that can be difficult for others (and ourselves) to accept sometimes. But, consider this: when we break our own boundaries, we will disappoint ourselves every time – and that SHOULD feel much worse than disappointing someone else. We’ll be sharing more tips from postpartum therapist and NMS Partner, Keira Merkovsky this month! In the meantime, find support within our community by signing up for classes, which gives you access to our active online community forum and NMS experts.

“A candle is a small thing. But one candle can light another. And see how its own light increases, as a candle gives its flame to the other. You are such a light.” – Moshe Davis This Hanukkah, we celebrate the light we share as we gather in glow.

What advice would you give to this expecting mom? We have our take in our latest blog post. Check it out at the link in bio.

Happy birthday to our December babies, and happy BIRTH day to our new mamas. If you haven’t yet registered for classes, we accept registrations up to 2 weeks before any due date. Save your spot and let’s gather in glow ✨. Questions? Comment below 👇or shoot us a DM 💌.

Monthly Mom Hack from our founder, Alex! Let’s discuss managing your expectations as a new mother. 💛

When you’re a mother, there’s so much to be thankful for. 🤱✨