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6 – 12 months
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12 – 18 months
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0 – 3 months
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Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.
trusted & doctor recommended
trusted & doctor recommended
trusted & doctor recommended
trusted & doctor recommended
trusted & doctor recommended
Research shows that as many as 1 in 5 new mothers experience some type of perinatal mood and anxiety disorder, while 7 in 10 women hide or downplay their symptoms.
research-based education
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blog + resources
A Call for Real Support for Moms & 7 Tips for Deeper Self-Care
In a culture obsessed with individualism, moms are constantly told that self-care is the answer to their burnout. But as Diana Spalding eloquently points out in a viral essay for...
Breastfeeding Support for All: Tips, Tools, and a GIVEAWAY!
Happy World Breastfeeding Week! This year’s theme is “Closing the Gap: Breastfeeding Support for All” and we couldn’t be more aligned given our mission to fundamentally change...
New Mom School: Empowering Moms through Babyhood AND Business Ownership
Recently, our founder and CEO Alexandra Spitz spoke with the man known as The Wolf of Franchises for his podcast “Franchise Empires.” They covered a lot of ground in 40 minutes...
A Note About Father’s Day
Happy June! I said it last month, but I will say it again! Where is the time flying to?! This month, we will celebrate Father’s Day! For many of you this will be the first time...
Don’t Be Disappointed This Mother’s Day
Can you believe it’s May? It’s hard to believe that we are nearly a quarter of the way through 2024! As mothers we often hear the phrase “time is a thief,” and while I don’t...
Meet Becca Kushner: NMS Newport Mesa Franchise Partner
Meet, Rebecca Kushner, New Mom School - Newport Mesa's new owner! Becca is likely a familiar face to many of you, as she is a beloved instructor in our program, teaching...