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Postpartum Mood Disorders: When It’s More Than the Baby Blues
Becoming a new mom is an exciting, yet challenging, and transformative experience. Along with the joy and fulfillment that comes with motherhood, we often also experience a range of less-desirable emotions such as anxiety, exhaustion, overwhelming feelings of...
Embracing Postpartum Support
Hey Mamas (and mamas to be), As a mother, I’ve learned what my range of capabilities are when it comes to parenting my children. I know my strengths, and I know when it’s time to bring in reinforcements! But in this age of “Supermom”, I remember feeling (particularly...
New Baby Help: 5 Benefits of a postpartum doula
At New Mom School, we’re huge advocates for all that a postpartum doula can bring to the experience for new families. After all, when parents are supported and nurtured, they feel empowered, which leads to immense joy with life’s most treasured gift…our babies!...