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Postpartum Mood Disorders: When It’s More Than the Baby Blues
Becoming a new mom is an exciting, yet challenging, and transformative experience. Along with the joy and fulfillment that comes with motherhood, we often also experience a range of less-desirable emotions such as anxiety, exhaustion, overwhelming feelings of...
Can you prepare for postpartum depression?
Postpartum depression does not discriminate. While some moms might be at higher risk of experiencing a perinatal mood and anxiety disorder, it can also strike you “completely out of the blue”. As many as 1 in 5 women will experience some type of perinatal mood and...
Let’s Talk About Sex, (After) Baby
“Ugh. No, thanks.” That’s my initial response to my own blog post title. Sex! Everyone does it, yet no one talks about it. Scratch that – a lot of people talk about it but it’s either lies, or only the good parts, and while I understand the reasoning behind that, I...