by New Mom School | Sep 28, 2016 | Wisdom
So many wonderful tools in the Positive Discipline curriculum. Here is just one of them: Nothing can change your mood from sad to glad more quickly than gratitude. Negativity changes to positive feelings the instant you focus on what you appreciate. Since this is such...
by New Mom School | Jun 24, 2016 | Wisdom
At the end of every day when Jack and I are lying in bed, we debrief from our day with Roses and Thorns. Roses are the good parts of our day that make us feel happy while Thorns are the times of our day that might have made us feel frustrated, angry or sad. This is a...