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The Heart Behind New Mom School Edmond

Hello Edmond mamas!  Olivia Silva here– one of the instructors and program managers of New Mom School Edmond. We’re so thrilled you’ve found our blog! We felt the best way to kick off our Edmond blog series was to introduce you to the incredible mama behind it all....

Starting Baby-Led Weaning? Here’s All You Need to Know

What is Baby-Led Weaning? Baby-Led Weaning (BLW) is an approach to introducing solid foods where your baby feeds themselves small pieces of solids with their hands at their own pace, rather than being spoon-fed purees. This method involves offering nutritious foods in...

Dads & Family Dynamics: Why Support for the Whole Family Matters

How Family Therapy and Wellness Shape the Postpartum Experience Co-authored by Dr. Carey, Clinical Psychologist & Certified Gottman Method Couples Therapist In the early months of parenthood, the spotlight often lands squarely on the mom and baby—and for good...

Thoughtful Father’s Day Gift Ideas for New Dads Real-Life Favorites from the New Mom School Community

Father’s Day hits differently when there’s a new baby in the mix. Whether he’s still figuring out the swaddle or already a diaper-changing pro, new dads deserve to feel seen, appreciated, and celebrated. We asked our community of moms what actually made a difference...

Understanding Postpartum Depression: Signs, Causes, and Real Mom Stories Co-authored by New Mom School & Evolving Mothers

Feeling off since having a baby? You’re not alone—and it could be more than “just the baby blues.” An estimated 1 in 7 women experience postpartum depression (PPD) after giving birth, making it the most common complication of childbirth (CDC). But too often, it’s...

Pelvic Floor Health & Yoga: How Gentle Postpartum Movement Can Help You Reconnect, Restore, and Reclaim

Co-authored by New Mom School & FIT4MOM Motherhood changes everything—including the foundation of your body. Your pelvic floor plays a crucial role in your core strength, posture, bladder control, and even your confidence. But after pregnancy and birth, it’s often...

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