by New Mom School | Oct 21, 2024 | Baby Essentials, Wisdom
Becoming a new mom is a life-changing experience, filled with moments of pure joy and, yes, a fair share of challenges. The fourth trimester, those first few months after your baby arrives, can be a whirlwind of emotions, sleep deprivation, and a steep learning curve....
by New Mom School | Sep 23, 2024 | Pregnancy, Wisdom
Pregnancy is a beautiful journey but let’s be real, it also comes with its fair share of physical and emotional challenges. As you grow your little one, your body and mind are working overtime, and a lot of it feels overwhelming. But don’t worry—you’re not...
by Alexandra Spitz | Mar 26, 2024 | News, Our Classes, Uncategorized, Wisdom
Over the years, New Mom School has built not only an incredible community of moms, but has also established an impressive professional network of MD partners who not only believe in and support our mission, but who advocate for the members of our community. To round...
by Alexandra Spitz | Mar 4, 2024 | News, Our Classes, Postpartum Recovery, Wisdom
March is women’s history month – a month dedicated to honoring women’s pivotal roles in American History. At NMS, we believe there is no role more pivotal to society than that of a mother. Whether you are working in the home, or outside of it, you are breastfeeding or...
by Alexandra Spitz | Feb 5, 2024 | Date Night, Marriage, Mom's Night Out, Wisdom
As we approach Valentine’s Day I often think back to my first as a new mom, and how much disappointment I felt on “Love Day” that year. On a day that I thought was supposed to be brimming with affection, adornment and happiness, I cried my way through...
by Alexandra Spitz | Jan 15, 2024 | Postpartum Recovery, Pregnancy, Wisdom
For our final blog in this series, Beyond Your OB: Building Your Best Pregnancy Support Team, we are providing information about how Registered Dietician’s and Maternal Mental Health Providers can provide crucial support to expecting mothers. Below we chatted...
