It’s baffling to me what our bodies do to grow and birth a human. Like many new moms, I wanted to get back to my pre-pregnancy body but I soon learned it was a process that takes time and patience. When I got the green light to exercise after my cesarean with Jack, I remember going to a Bar Method class in LA and left crying because I didn’t have the strength or stamina to keep up with the class. Plus, I hated the way I looked in the wall-to-wall mirrors around the room. What’s up with that anyway?? It totally discouraged me from continuing to work out because I felt so awful about myself. ...
Swim Date at Waterworks Aquatics!
Waterworks Aquatics has graciously offered Moms of OC Mommy and Me a free swim and water safety class, in a group setting that will also highlight the benefits of infant swimming. This preview class is geared for children between the ages of 3 months to 3 years and this class will be taught in a format similar to their Parent & Me classes (group format). The only requirement is that all babies must wear both a disposable diaper and a reusable swim diaper. Waterworks Aquatics sells the “I-Play” brand and their prices are competitive. This free event is for Brand New Families to Waterworks ...
Dailey Baby!
The Dailey Method Newport Beach is home to OC Mommy and Me and it just got better for OC moms! If you've been looking for a class to bring your baby to, look no further. Owner Taryn Fischermann can help answer any questions. We love her and TDM! Dailey Baby By Taryn Fischermann, Owner, The Dailey Method, Newport Beach, CA Since opening The Dailey Method - Newport Beach in January, one of the most fulfilling things for me has been to see how our studio can give mothers the gift of health, well being, and dare I say...time alone! :) I have no children of my own (yet!) but I'm blessed to be ...