Hello, moms! I wanted to tell you about this fantastic prenatal yoga class with Harmony Wellness Center in Costa Mesa. Here’s some of the info: Prenatal yoga is all about creating more space within the body for you and baby, while improving posture and...
It’s baffling to me what our bodies do to grow and birth a human. Like many new moms, I wanted to get back to my pre-pregnancy body but I soon learned it was a process that takes time and patience. When I got the green light to exercise after my cesarean with Jack,...
The Dailey Method Newport Beach is home to OC Mommy and Me and it just got better for OC moms! If you’ve been looking for a class to bring your baby to, look no further. Owner Taryn Fischermann can help answer any questions. We love her and TDM! Dailey Baby By...
