Congratulations on your upcoming arrival! You might be wondering why you might need classes once your baby arrives. We like to say that postnatal classes are equally, if not more important, than prenatal classes because now the baby is actually here and there are an endless amount of questions and worries that we can help with. We created our pre-registration option so you have a space secured in our classes once the baby arrives. And registering while you are pregnant allows you to take advantage of our early-bird registration fee!

A new mom experience like nothing else. Our unique and magical newborn class series is what we're known for. After your baby is born, your life changes overnight. You are sleep deprived, overwhelmed, emotional, excited, worried if what your baby is doing is normal, and feel a vast array of other emotions. Nothing can really prepare you for having a newborn, but having support from other moms going through exactly what you are can make a world of difference. Our Newborn class series is organized by your baby's birth month and will become your lifeline as you tackle the exciting, yet overwhelming, journey of being a new mom.

You’ve survived the newborn phase, now what?! Your baby is growing so quickly and there are so many questions and lots of unchartered territory in the infant phase! Our Infant class series begins when babies are between 3 and 6 months old and includes all of the information you need for the next stage in your baby’s life. This class series covers an array of topics developmentally appropriate for your growing infant.

The birth of your second child isn’t quite like the birth of your first. You have so much more confidence in the newborn phase yet it doesn’t come without its challenges. Our Second Time Moms class covers an array of topics to help support you, your older child, and your new baby through the transition. Come learn, laugh, and connect with other moms who are sharing the same experience. This class is just for mom and the new baby!

Evolving Mothers is our newest class offering for mothers with children of all ages to gain a deeper understanding of themselves, their triggers and to learn how to manage their stress. This class is designed to help moms connect, learn, and empower each other on this journey of motherhood.

Toddlers are a very special breed! They are opinionated, want to do everything for themselves on their own timetable, and are masters at the tantrum! This 8-week class series includes an incredible amount of tools to help you connect with your child so you can continue to build the joyful and trusting relationship you always hoped for. And for some of you, you just want to know how to make the tantrums stop and have a more agreeable and flexible child so you can have a happier home. This class will help you with that and so much more. This class series is taught by the incredible Hayley Goldberg, Licensed Marriage and Family Therapist. It is centered around using positive tools and techniques to gain a deeper understanding of your child’s behavior.

There are many unexpected challenges that can arise in the first weeks of breastfeeding and without the proper education and support, moms often give up earlier than they had originally planned. Our complimentary weekly Breastfeeding Support Group is led by Shelly Jacobs, IBCLC. Join other breastfeeding moms to have all of your questions answered and challenges addressed.

Often times new moms are told having the "baby blues" is normal and it will pass but if you feel you are having a hard time coping with the adjustment of having a new baby and feel you need extra support, please join us for our weekly, complimentary Postpartum Adjustment Support Group. Join other new moms to have all of your questions answered and challenges addressed. Our group meets weekly on Tuesday at 2pm led by Shira Kfir, LCSW.